Om Heem baglamukhi sarvadushtanam vacham mukham padam stambhaya jivan kilaya buddhi vinashaya hreem swaha  The traditional observe will be to chant the mantra 108 instances daily. Having said that, A very powerful facet is regularity. If 108 repetitions come to feel overpowering at the beginning, start with a more compact https://www.youtube.com/watch?v=CQDKEh9UjJA