The Impact Of Daily Lifestyle Habits on Bone and Joint Health Your daily habits play a powerful role in determining the long-term strength and mobility of your bones and joints. Everything from diet and physical activity to posture and sleep affects how well your bones and joints function over time. https://www.diigo.com/item/note/b2kov/cena?k=6447fe18359b9a9cbe7fb176c667b340